Birthing The Mother Within

Birthing The Mother Within

Lessons and reflections about healing, self-love, and surrender from a conscious pregnancy journey.

More than a compilation of eye-opening anecdotes, Birthing The Mother Within takes you on a self-discovery immersion with its deep dive reflection prompts, and help raise your vibration with beautifully curated affirmations.

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Journal Anatomy

Intention

Consciously set the tone on how you intend each day to unfold through gratitude, aspiration, self-love practices and mindful acts of kindness.

Reflection

Intentionally find magic and lessons in everyday life, reflecting on how you feel, and ending the day with lofty questions to expand your heart and vision.

Week in Retrospect

Ruminate the best moments of the week, and challenge yourself with introspective questions that evoke self-awareness, wisdom and courage.

Flow Space

Create, write or draw anything. Let your ideas flow, run wild and free.

Inspiring daily quotes

Get inspired and energised with thoughtfully curated wisdom that greets you as you start your day.

Life-expanding questions

Evoke awareness, wisdom, courage and limitless possibilities with lofty questions.

Powerful affirmations

Activate new and healthy beliefs to help you create the reality you aspire through powerful affirmations.

Healing spaces

Unearth  your deepest thoughts and emotions with weekly journaling challenges.

Limitless possibilities

Paint this blank canvas with your dreams, goals, aspirations, and anything that sparks life in you.

Birthing The Mother Within

Lessons & reflections about healing, self-love & surrender from a conscious pregnancy journey. Spark clarity, surrender & compassion in your trying-to-conceive (TTC) journey Birthing The Mother Within courageously shares about details in TTC journeys that are rarely spoken about as they can be loaded with shame, guilt & fear, such as:
  • The dilemma of wanting to have a child or be child-free, & the judgment that comes w/ either
  • Unconscious & unresolved fears, biases & trauma stemming from childhood & outdated societal conditioning
  • Infertility, financial losses, & diminished self-worth
  • The gnawing expectation to bear children regardless if one is unprepared financially & psychologically as a bare minimum
  • How ‘hustle culture’ and the inability to slow down can have adverse effects in one’s mental, emotional & physical well-being
What many don’t know is that the journey to conceive is an emotional rollercoaster that can make one feel alone, drained & unsupported. Contrary to what is commonly seen on social media such as celebrations, baby showers, pregnancy and birth announcements, there are many who suffer silently. This gives a false sense that arriving at a pregnancy is easy for everyone. What if you can rewrite the narrative and make this journey a rewarding & transformational one regardless of the outcome? One that will make you a more healed, compassionate & aware human being? This book will help you navigate this journey with a more holistic perspective through real-life experiences, lessons, journaling prompts & affirmations. If you are:
  •  going through your TTC trying-to-conceive journey
  •  about to start your TTC journey
  • at a crossroad about wanting a child or a child-free life
  • on a self-discovery journey
  • needing some inspiration or guidance on how to navigate infertility and the conversations around it
  • curious to read & know more about a conscious pregnancy journey,
this book is especially written for you.

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Paperback is available locally in MY, and on Shopee SG & PH (ships from Malaysia). Ebook is available worldwide.

Testimonials

This book goes beyond just sharing her personal stories. Kriska’s words have the power to heal, inspire, and ignite a renewed sense of hope in the hearts of those who read them. Each chapter ended with 'Reflection Prompts' which expanded my heart and found my own truth. Birthing The Mother Within is a true gift to women on their TTC journey. It's a compassionate companion that acknowledges the pain while offering solace, a voice that speaks directly to the soul. I wholeheartedly recommend this book to anyone navigating the complexities of fertility challenges. May it bring comfort, healing, and renewed strength to all who read it.
— Shubashini
Reading Birthing the Mother Within brought up a lot of emotions especially the part about clinging onto the job title, which was everything that makes "Veha" to be. Some chapters of the book were just screaming out loud everything I have bottled up within me. It's just so relatable to my journey that I am at a loss for words. Our career challenges & pregnancy journey definitely has synced in more ways than I could have ever imagined. I hope this book touches the lives of many struggling silently. The journal prompts require radical honesty to work through them and definitely worth exploring as a start of one's healing journey, especially for those unfamiliar with deep self work.
— Veha
Thank you so much for all the tips and wisdom shared through your journey, dear Kriska. I started writing answers to self-reflection prompts right after each chapter that kept me engaged. This book brought up a lot of wonderful memories I had with my husband during our TTC journey. I wish someone had told us about this before our pregnancy. What you've shared is a great wisdom note. Not just for new parents, but anyone who thinks they are ready to step into parenthood.
— Kasturi Shree
Thank you so much for all the tips and wisdom shared through your journey, dear Kriska. I started writing answers to self-reflection prompts right after each chapter that kept me engaged. This book brought up a lot of wonderful memories I had with my husband during our TTC journey. I wish someone had told us about this before our pregnancy. What you've shared is a great wisdom note. Not just for new parents, but anyone who thinks they are ready to step into parenthood.
— Kasturi Shree
I am full of tears in the last chapter because it prompted me to think about everything in my life, not just about our trying-to-conceive journey.
— Pauline
Some of the chapters of Birthing The Mother Within brought me to tears. It really goes through the heart. I pray this book will reach the hands of everyone who needs it - which is every woman!
— Cindy Jane

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